Dear pregnant mothers, do you often feel hungry at night? Eating too much is afraid of affecting your body and weight, so what should you eat at night? Don't worry, I will recommend some nutritious and healthy dinner choices for you.

Seaweed rice

Seaweed is rich in nicotinic acid and trace elements, which can adjust the acid-base balance of human body and has low calories, which can not only meet the nutritional needs, but also won't make you fat!

Whole Wheat Bread

Paired with a cup of warm milk, it can not only supplement various nutrients, but also relieve constipation troubles. Let you enrich your health!

Chestnut rice

Chestnuts are rich in carbohydrates, which can strengthen the spleen and nourish the stomach. Eating more chestnuts can also relieve pregnancy fatigue and make you full of energy!

hasty pudding

Choosing lotus seed porridge or corn porridge can not only supplement nutrition, but also relieve hunger. And it will not burden digestion, and the baby can get enough nutrition!