Accessories: dried lily amount; Appropriate amount of water; Rock sugar 1 yuan

1. Prepare materials.

2. 1 Take a pressure cooker, put 3 bowls of water into a triangular steamer, and the angle of the steamer is upward.

3.2 Pears are washed with salt, cut into pieces, and soaked in lily and almond for 15 minutes.

4. Take a saucepan, put pear blocks and rock sugar in turn, then pour the soaked almonds and lilies together with the soaked water, and then put three bowls of clear water. Put the saucepan into the pressure cooker, cover the saucepan cover, cover the saucepan cover again, turn on medium heat, and then turn to low heat 1 hour.

5. Turn off the fire after1hour. After the pot is steamed, open the lid and take out the stew. The delicious pear water is finished!

Health effects:

Pear: resolving phlegm, inducing resuscitation, warming liver, clearing lung and resolving phlegm.

Almond: relieving cough, eliminating phlegm and relieving asthma.