Pea is one of the common legumes. Peas are rich in nutritional value and good in efficacy, so old people and children like to eat peas. Some lactating women also prefer to eat peas, so do peas have the effect of returning milk? Today, let's discuss whether eating peas will bring back milk.

The nutritional value of peas is relatively high, and because there are many ways to eat peas, many people like to buy peas to eat. Peas are very common in our life, and many people like to eat peas. Many lactating women also like to buy some peas to eat, so will peas return to milk later? What I want to tell you here is that eating peas generally does not bring back milk. Pea is flat in nature and sweet in taste, and has many functions, such as antidiarrheal, diuretic, benefiting middle qi, and detoxicating milk stone poison. In addition, eating peas can also regulate the symptoms of spleen and stomach discomfort, treat the problem of milk obstruction, and treat beriberi in moderation. It can be seen that eating peas does not bring back milk, so lactating women. However, peas are very nutritious. Although it won't return to milk, eating peas during lactation can be antibacterial and anti-inflammatory first, because peas contain nutrients such as hemagglutinin, gibberellin A20 and oxytocin, which can be antibacterial and anti-inflammatory and improve the speed of metabolism. Secondly, it can effectively prevent constipation symptoms, because peas also contain some dietary fiber, which can well exclude our stools; Third, it can also enhance our own immunity. Peas contain a variety of amino acids, so when pregnant women eat peas, these nutrients will also be passed on to their babies, so that their resistance can also be improved. However, when eating peas, there are also some precautions that need our attention. When eating peas, we should pay attention to the consumption. Don't eat too much at a time, and don't eat often for a while. Excessive consumption can lead to bloating and indigestion.

The content of the above article gives you a general idea of whether peas can be returned to milk. The answer here is that milk can't be returned, but peas have higher nutritional value. We can eat them in moderation, which is good for our health. You can buy some from the food market according to your own needs, and the taste is ok.