Wound healing promoter
Soybeans are rich in protein, especially those high-quality protein which are beneficial to wound healing. If you want the wound to heal quickly, try stewed pig's trotters with soybeans! Collagen in pig's feet and soybeans is simply a golden partner for wound recovery!
The savior of constipation
What about confinement constipation? Don't worry, the soluble fiber in soybean will help you! It has a great laxative effect and has no burden on the body.
A right-hand man for postpartum recovery
Soybean can also strengthen the spleen and stomach, improve indigestion and qi and blood weakness. Supplementing calcium and iron keeps you away from calcium deficiency anemia!
skill
Although soybeans are good, remember not to eat them raw! Incomplete soybeans may cause food poisoning, so be sure to cook them at high temperature before eating.
Soybean is rich in nutrition.
In addition to being rich in protein, soybean also contains a variety of essential amino acids, which is a rare tonic.