Ingredients: beans, pork belly
Ingredients: salt, soy sauce, minced garlic
Method of making braised pork with beans 1;
1, pinch off the tips at both ends of the beans, clean them and break them into small pieces. Slice pork belly into thick slices, and also cut some fat. Beans are oily vegetables, but they soften when they meet oil.
2. First fry the fat with a hot pot, then fry the pork belly, and then add the beans after the meat changes color.
3. Stir-frying beans is especially critical. Do not add water. Open the lid and stir-fry repeatedly, stir-fry until it is emerald green, and then stir-fry the beans, so that the stewed beans are beautiful in color and have no bean smell.
4. Add salt and soy sauce, add less water, and stew the beans until soft and rotten.
5. Sprinkle some garlic before cooking.
Method 2 of stewed meat with lobster sauce:
1, beans are selected to remove the old tendons at both ends, washed and broken into two parts.
2, pork belly cut into pieces for use.
3. Put the sliced meat in a hot pot and stir-fry to get oil.
4. add beans.
5, add a spoonful of salt, half a spoonful of soy sauce, and add water without beans.
6. Stir well.
7. Stew until the beans are soft and rotten, leaving a little soup.
Practice of stewed meat with potatoes and beans
Ingredients: 250g potatoes, 250g beans, streaky pork150g.
Accessories: oil, salt, onion, soy sauce, monosodium glutamate.
Practice steps:
1, peeled and diced potatoes.
2. Wash the beans and cut them into sections.
3. Slice pork belly.
4. Add a small amount of oil after the pot is hot, and add the pork belly and stir fry.
5. Add chopped green onion and stir fry.
6. Add beans and stir fry.
7. Add potatoes and stir fry.
8, type the right amount of water and salt, cover and stew.
9. Stew for about 10 minute, add monosodium glutamate and mix well, and take out the pot.
Put a proper amount of water in the stew with potatoes and beans, and heat the water when adding it. Finally, the soup is basically collected and can be put on the plate.
What problems should we pay attention to when choosing beans?
Beans must be fresh and cooked before eating. Raw beans contain hemolysin and toxic protein, which is harmful to human body and has a strong stimulating effect on gastrointestinal tract. Eating immature beans usually takes ten minutes to take effect quickly and four hours slowly. Poisoning symptoms include nausea, vomiting, abdominal pain, numbness of limbs, burning sensation in the stomach, palpitation, backache, dizziness, chest tightness, cold sweat, chills and other nervous system symptoms.