Many people think it will only get angry in hot summer. This statement is actually not quite correct. The main reason for getting angry is that there are too many toxins in our body, and then we will get angry if we don't eliminate them in time. So what soup should we cook to clear away heat and detoxify? Let's have a look!

What soup to cook? Clearing away heat and toxic materials and removing fire.

1, rock sugar tremella soup

Drinking a bowl of rock sugar tremella soup every day has a good effect of reducing fire, and can also play the role of moistening lung and resolving phlegm, moistening intestine and appetizing, and can dispel fire. Just prepare tremella, red dates, medlar, medlar and other materials, and cook the soup directly after these materials are processed. After the soup is ready, you can add a little rock sugar according to your personal preference.

2, loofah pig soup

Luffa pig miscellaneous soup has the effect of relieving fever and summer heat. Luffa has the function of clearing heat and moistening intestines, and it can also clear heat and cool blood with pig soup. In order to reduce the fire, everyone can drink more of these soups. Just prepare a proper amount of pork liver, lean meat, loofah, pork loin, onion and ginger. First, cook the pork tenderloin, remove the white tendons and soak it in water for 30 minutes. Slice, wash with cold water or light salt water for 30 minutes, and then wash until the water is clear. Then clean the lean meat, slice it, marinate it with pork tenderloin, pork liver cooking oil, raw flour and soy sauce, clean it with a towel gourd planer, cut it into pieces, and finally mix these materials together to make soup.

3. Bitter gourd sparerib soup

Bitter gourd has the effects of clearing away heat and toxic materials, improving eyesight, invigorating qi and essence, quenching thirst and relieving summer heat. Bitter gourd ribs soup smells bitter and moist, and has the effects of clearing away heat and relieving summer heat, improving eyesight and detoxifying. It is a good product for clearing heat and reducing fire in summer.

4, melon kelp barley soup

Winter melon kelp coix seed soup is also a heat-clearing and fire-reducing soup, which can obviously reduce fire if you drink it regularly. This soup needs wax gourd 1, pork bone, kelp, coix seed, candied dates, salt and other materials. And cook these materials into soup to drink.

Through reading the above article, we can know that both bitter gourd and towel gourd have the function of reducing fire when cooking soup, so we can pay attention to drinking it properly at ordinary times, which can play the role of clearing away heat and toxic materials and reducing fire.