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What should you pay attention to during orthodontics?
Traditional orthodontics needs more attention, while invisible orthodontics generally only needs to eat without braces.

After wearing the appliance for the first time and the first few days after each follow-up, I feel that my teeth are sore, swollen, painful and soft, and I can't bite. It is normal to brush my teeth a little and dare not touch them. Eat something soft and semi-liquid these days, such as rotten noodles, rice porridge and egg soup. Everything will be fine in a few days. During the whole treatment period, normal diet will not be affected, but hard food, such as bones and nuts, must be avoided as far as possible, and bones and shells can be removed before eating. Things with kernels, such as plum, jujube, licorice, apricots, etc., can be eaten without kernels. Try to avoid cutting actions, such as eating corn and apples. It is a better way to cut the fruit into small pieces and eat it directly in your mouth. Once the bracket falls off due to careless eating, it is often necessary to reconfigure and cement the bracket first, resulting in extra expenses; Secondly, it affects the course of treatment and causes unnecessary waste of time.

Foods that must be avoided:

1, ice-the ultimate home appliance destroyer!

2. All glutinous rice foods and sticky foods, such as glutinous rice cakes.

3. Never bite crabs, chicken legs, bones, etc. You can tear off the meat to eat.

4. External objects, such as pens, pencils, nails and straws.

5. Popcorn … the shell will be embedded in the appliance and cause gum infection.

6. Sugary drinks and carbonated drinks, including phosphoric acid, can cause enamel pollution and tooth decay.

7. Candies, such as fruit candy, mints, bubble gum, rainbow candy, gummy bears, sticky rice candy and so on.

8. Hard bread, big cake, thick pizza crust, hard whole wheat bread, nuts and other snacks.

Recommended food:

1, rice, noodles, steamed bread, rice paste and other soft staple foods.

It is very beneficial to cut fruit, carrot and celery into small pieces.

3. Ice cream and yogurt.