Dietary principle: the food is diverse, mainly cereals; Eating more foods rich in potassium, such as peaches, oranges, bananas, spinach, edamame, sweet potatoes, etc., can lower blood pressure and prevent stroke; Calcium deficiency can promote arteriole spasm and raise blood pressure. Taking more than 1 g of calcium every day can lower blood pressure. Magnesium and calcium have similar functions, so you should eat more foods rich in magnesium such as coarse grains, nuts and seaweed. Eat more vegetables, bananas, potatoes and foods rich in cellulose; Eat milk, beans or their products every day; Eat fish, eggs and lean meat in moderation, and eat less fat, skin, hooves and meat dishes; Food intake and physical activity should be balanced to maintain a proper weight; Eating a light diet with less salt and less sugar should reduce the amount of salt to about 6 grams a day.

Dietary remedies for cerebral infarction: 1, 6 grams of auricularia auricula, soaked in water, with vegetables or steamed food. Can reduce blood lipid, prevent thrombosis and prevent platelet aggregation. 2, 5 celery roots, red dates 10, decoction, eating dates and drinking soup can reduce blood cholesterol. 3. Eat fresh hawthorn or soak it in boiling water, add some honey, and let it cool to make tea. If cerebral infarction complicated with diabetes, don't add honey. 4. Raw garlic or onion 10- 15g can reduce blood lipid, enhance fibrin activity and prevent arteriosclerosis. 5, patients with cerebral infarction after meals vinegar 5- 10 ml, has the effect of softening blood vessels.

Dietary considerations of patients with cerebral infarction

(1) Limit fat intake. Reduce the total amount of fat in daily diet, reduce animal fat, and use vegetable oil instead of animal oil when cooking, such as soybean oil, peanut oil and corn oil. And limit the cholesterol in the diet to below 300 mg per day, which is equivalent to eating 3 egg yolks per week.

(2) control the total heat. If you control the intake of total fat in your diet, your blood lipid will drop.

(3) Increase protein appropriately. As the amount of fat in the diet decreases, it is necessary to appropriately increase the protein. It can be provided by lean meat and skinless poultry. Eating more fish, especially marine fish, and eating a certain amount of bean products every day, such as tofu and dried beans, is conducive to lowering blood cholesterol and blood viscosity.

(4) Limit the intake of refined sugar and sugary sweets, including snacks, sweets and drinks.

(5) Patients with cerebral infarction should use less salt, adopt a low-salt diet, 3 grams of salt every day, add salt after cooking, and mix well.

(6) Pay attention to cooking materials. In order to increase appetite, you can add some vinegar, tomato sauce and sesame sauce when cooking. Vinegar can not only flavor, but also accelerate the dissolution of fat and promote digestion and absorption. Sesame paste contains high calcium content, which can be supplemented by regular consumption and is beneficial to prevent cerebral hemorrhage.

(7) Patients with cerebral infarction should always drink water, especially in the morning and evening. This can dilute the blood and prevent the formation of thrombus.

Patients with cerebral infarction must strictly implement the above dietary precautions in the process of diet, otherwise it will aggravate the condition.