Fresh abalone is a delicious seafood ingredient and one of the menus of high-end restaurants. How can abalone be cooked to make its meat tender? Here's how to cook fresh abalone for a few minutes to make it tender.

First, you need to prepare enough fresh abalone and some accessories. Wash abalone, remove viscera and liver, sprinkle with a little salt and white pepper. Add water to the pot, add a few slices of ginger, a few onions and a proper amount of cooking wine. When the water boils, add abalone, cook for about 2-3 minutes, and turn off the heat. This process is to remove the sediment and blood stains from abalone and wash them clean.

Next, put the blanched abalone into the pot, add a little crystal sugar and light soy sauce, then boil it over high fire, and then simmer it on low heat 10- 15 minutes. Blanch the abalone again after turning off the fire, take out the cooked abalone and soak it in cold water for 5- 10 minutes, which will make the abalone more tender.

Finally, cut the abalone into pieces, put it in a bowl, add minced onion and ginger and appropriate amount of soy sauce and serve. The abalone cooked in this way is tender, smooth and delicious. It should be noted that abalone should not be cooked for too long, otherwise it will lose its umami flavor and become hard.