Physically speaking, eggs come from animals and will give birth to chickens after hatching. In terms of composition, eggs contain a lot of saturated fatty acids and fatty cholesterol, which is the most significant basis for judging animal foods.

Detailed reasons, first, because eggs can develop into chickens, chickens are meat, so eggs are also considered meat dishes; Second, eggs belong to birds and eggs in the menu. Birds are leeks, so eggs are also leeks, which belong to the same category. Third, the difference between vegetarian food and vegetarian food is to classify plant food as vegetarian food, animal food as vegetarian food, and eggs are of course animal food, so they are vegetarian food. In addition, vegetarian restaurants don't use eggs, so eggs are meat dishes. Ruoxi's mother gave a reason full of maternal love. "An egg is a piece of' meat' dropped by a hen, and it is of course a meat dish."

Let's look at the nutrition of eggs:

1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage;

2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration;

3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.