How does the baby catch a cold and have a stuffy nose? Artifact 1: Hot towel Hot towel will shrink the swollen nasal mucosa, make the nasal cavity smoother, and make the sticky snot hydrate more easily. The temperature of the towel should not be too high to avoid scalding. Please keep a gentle massage. Massage your baby's nose or both sides of it slowly.
Artifact 2: nasal aspirator When the baby has a lot of nasal secretions and a heavy nasal sound, the mother can use a nasal aspirator. Bian Xiao does not recommend that you use electronic nasal inhalers. It is difficult to control the strength, but it is better to control it manually. You can control yourself and feel at ease.
Rice vinegar radish dish for children with cold and runny nose: vinegar itself is a sterilized food. Eating vinegar during a cold and runny nose can also help children stop coughing and relieve nasal congestion. However, the rice vinegar radish soup that Bian Xiao is going to teach you next is a more scientific diet for children with cold and runny nose!
Slice raw radish and soak it directly in rice vinegar. The amount of rice vinegar should be enough to completely cover the radish slices. It can be served as a side dish for children in a few hours. This dietotherapy prescription has the effects of digestion, detoxification and pungent cooling, and is especially suitable for children with cold and runny nose.
Children with a cold and stuffy nose should pay attention to their diet: during a cold, regardless of wind-cold or wind-heat, they should avoid eating all nourishing, greasy and sour foods, such as pork, glutinous rice, Astragalus membranaceus, Polygonatum sibiricum, Ophiopogon japonicus, ginseng, various marine fish, shrimps and crabs, longan pulp, pomegranate, dark plum and various sticky sweets.