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After autumn, my family has been drooling over these eight dishes, which are delicious, inexpensive and nutritious, even more delicious than eating meat.
After autumn, my family is most greedy for these home-cooked dishes. They are delicious, inexpensive and nutritious, which is more cost-effective than eating big fish and big meat. Come and try it with the recipe!

Ingredients: 300g pepper, 3 eggs, 1 spoon salt, a little chicken essence.

Practice: 1, chop the stem of the line pepper for later use. 2. Beat the eggs into a bowl, add salt and chicken essence and stir 1 min. 3. Heat the hot oil in a hot pot, pour in the string pepper and stir fry for 2 minutes. 4. Pour in the egg liquid and shake it well, then pull it with chopsticks a few times, and the egg liquid will solidify and serve.

Ingredients: 1000 tablets 300g, Flammulina velutipes 100g, 3 Chinese cabbages, 3 coriander 1, 3 garlic, 2 chicken essence, vinegar, sesame oil 1 and 2 red oil.

Practice: 1, thousands of pieces cut into thin strips. 2. Soak thousands of pieces of Chinese cabbage in water for 2 minutes and then remove them. 3. Tear off Flammulina velutipes, blanch for 2 minutes, remove cold water and cut into small pieces. 4. Pour thousands of pieces, Chinese cabbage and Flammulina velutipes into a basin, add sesame oil and mix well. 5. Add salt, coriander, minced garlic, chicken essence, vinegar and red oil, mix well and marinate for 2 minutes, then serve.

Ingredients: auricularia auricula 300g, auricularia auricula 200g, minced garlic 3g, oyster sauce 1 spoon, a little pepper, 3 peppers, salt 1 spoon, and a little chicken essence.

Practice: 1, the auricularia auricula is soaked in clear water for 20 minutes in advance, then washed and torn into small pieces, and then taken out after blanching 1 minute. 2. cut off the old part of agarwood and cut the pepper into small pieces. 3. Heat oil in a hot pot, pour in pepper, minced garlic and fungus, and stir fry for 1 min. 4. Add black fungus, salt, chicken essence, pepper and oyster sauce, and continue to stir fry for 2 minutes.

Ingredients: lotus root 1, garlic 3, Chili powder 1, vinegar 1, salt 1, sesame oil drops, coriander 1.

Practice: 1, lotus root peeled and washed, and then sliced. 2, garlic mashed, parsley chopped. 3. Put vinegar, sesame oil, salt, chicken essence and Chili powder into a bowl, pour in hot oil and mix well, then pour in cold water and mix well, and the sauce will be ready. 4. Blanch the lotus root in a boiling water pot for 2 minutes, and then remove it with cold water. 5. Mix lotus root and coriander slices evenly and put them on a plate. Pour in the sauce and serve.

Ingredients: 1000 350g, Flammulina velutipes 150g, 2 tablespoons tomato juice, onion 1 root, salt 1 teaspoon, and a little chicken essence.

Practice: 1, 1000 pieces are shredded and put into a boiling water pot. Add a little alkali powder and blanch for 2 minutes, then take out the supercooled water. 2, Flammulina velutipes cut into small pieces and blanched for 2 minutes to remove. 3. Heat the hot oil in a hot pot, pour the tomato juice into half a bowl of water and cook for 1 min until it becomes thick. 4. Add thousands of pieces, Flammulina velutipes, salt and chicken essence, cover the pot and stew for 2 minutes. 5. Sprinkle with chopped green onion and serve.

Ingredients: 3 eggs, Flammulina velutipes 100g, green pepper 1, green onion 1, salt 1 tablespoon, and a little chicken essence.

Practice: 1, cut off the roots of Flammulina velutipes, boil in boiling water for 3 minutes, remove cold water and cut into small pieces for later use.

2. Beat the eggs into a bowl, add the chopped green onion and mix well. After the seeds are removed, the green peppers are cut into filaments. 3. Heat the hot oil in a hot pot, pour in the egg liquid and stir fry until it solidifies. 4. Use the base oil of scrambled eggs, and pour in green pepper, Flammulina velutipes, salt and chicken essence for frying 1 min. 5. Then pour in the eggs and continue frying for 1 minute before serving.

Ingredients: 400g cauliflower, a little Chili powder, 2 salted egg yolks, a little salt.

Practice: 1, cut cauliflower into small flowers, wash and blanch for 2 minutes, and take out and control the water. 2. The salted egg yolk is crushed with a spoon. 3. Pour the hot oil in the hot pot into the salted egg yolk and fry for 1 min. 4. Add cauliflower, salt and chicken essence and stir-fry for 1 min.

Ingredients: 200g Chinese cabbage, 300g thousand slices, 3 peppers, 1 tablespoon soy sauce, 1 tablespoon salt, a little chicken essence, onion 1.

Practice: 1, Chinese cabbage is cut into pieces, thousands of pieces are cut into strips, and peppers are diced. 2. Heat oil in a hot pot, pour in Chinese cabbage, pepper and soy sauce, and stir fry for 2 minutes. 3. Add thousands of pieces, salt and chicken essence, and continue to fry for 2 minutes. Sprinkle chopped green onion when you are out of the pot.