Toona sinensis, also known as Toona sinensis head and Toona sinensis bud, is a tree vegetable listed in early spring. In early spring, the head of Toona sinensis is silky and fragrant, especially the wild Toona sinensis buds in the farmhouse of the mountain village. Toona sinensis has high nutritional value. Besides protein, fat and carbohydrate, it is also rich in vitamins, carotene, iron, phosphorus, calcium and other nutrients. Traditional Chinese medicine believes that Toona sinensis is bitter, flat and non-toxic, and has the effects of appetizing, refreshing, expelling wind and removing dampness, stopping bleeding and benefiting qi, and removing fire and detoxifying. Therefore, there is a folk saying that "eating Toona sinensis buds often does not make you sick". Modern medicine and clinical experience also show that Toona sinensis can protect liver, benefit lung, strengthen spleen, enrich blood and relax tendons. For example, Toona sinensis decoction has inhibitory effect on pneumococcus, typhoid Bacillus and dysentery Bacillus; Fresh Toona sinensis buds, garlic cloves and salt are applied externally to treat sores, pains and swelling, and the effect is very good. Toona sinensis is boiled in water for folk use to treat high fever and dizziness.

Ingredients: Toona sinensis, ham sausage, salt and eggs.

Practice steps:

Step 1, Toona sinensis We call Chun Yaer and 3 yuan Yiliang. I bought a small one in the street today.

Step 2: Look, it's so fresh.

Step 3: Wash Toona sinensis and cut it into small pieces and use half.

Step 4, separate the egg yolk from the egg white, find a flat bowl with egg white, steam it and cut it into pieces. Add a spoonful of water to the egg yolk and mix well. Don't add too much. If it is too much, you can only eat it with a spoon.

Step 5, add the right amount of salt and mix well.

Step 6, evenly sprinkle Toona sinensis, ham sausage powder and cold water in an egg white bowl and steam in a pot.

Step 7, steaming until the protein is solidified.

Step 8: Steam the yolk until it is solidified, about 2 minutes.

Step 9: Toona sinensis drops steamed eggs, steamed eggs in soil, beautiful color, with sesame oil on it!

Step 10, fragrant drops, cut into pieces to eat, take a bite, full of egg fragrance and Toona sinensis flavor, very good! Give it a try!