Onions have high nutritional value. In addition to general nutrients, it also contains bioactive substances such as sterilization, diuresis, lipid lowering, blood pressure lowering and anticancer, and enjoys the reputation of "the queen of vegetables".

Onions and potatoes are cooked together. Two different ingredients, fried and eaten, taste completely different. Crispy onions and soft and waxy potatoes taste good.

material

Material: 300g potato, onion100g; ;

Accessories: appropriate amount of oil, salt, red pepper, garlic, ginger, fresh essence, spiced powder and chicken essence.

Baked potato with onion

1

Prepare ingredients: appropriate amount of potatoes and onions, potatoes peeled.

, all washed and set aside.

2

Cut onions diagonally.

three

Shred red pepper

Garlic and ginger are also shredded for later use.

four

Cut the potatoes into pieces

Soak in water for a while to remove the starch.

five

Drain the potatoes and remove the clean starch.

six

Cool the oil in the hot pot. When the oil is hot, add chopped red pepper and chopped garlic and ginger, stir-fry until fragrant.

seven

Then add the drained potato pieces and stir fry together.

eight

Add some cold water and start stewing potatoes.

nine

The potatoes are cooked and stir-fried with chopped onions.

10

Add the right amount of delicious seasoning.

1 1

Season with the right amount of salt

12

Add appropriate amount of spiced powder to taste.

13

Finally, add a little chicken essence to taste.

14

Stir the seasoning with potatoes and onions, and you can take it out of the pot and put it on the plate.

skill

1, cut the potato into pieces

Soak in water for a while to remove the starch.

2. Add the right amount of cold water to start stewing potatoes, and simmer for about seven or eight minutes.