Many people pay great attention to postoperative care after laser myopia surgery, and ask experts for advice from medication to washing their faces, for fear that myopia treatment will be in vain if they are not careful. According to the ophthalmologist of Urumqi Puri Eye Hospital, among the problems of postoperative care, the problem of postoperative diet is the most frequently asked by patients. Many office workers are short of time and often don't have much time to rest and recover, so they want to promote the recovery of postoperative vision through diet. So, what to eat after laser myopia surgery is good for vision recovery? If you still don't understand anything, click to consult an online expert for free. Everyone should also pay attention to diet and nutrition after femtosecond laser myopia surgery. Don't eat spicy food for one week after operation. In addition, you can eat the following foods: Related reading: What should you pay attention to after myopia surgery? 1, calcium: Calcium is the main component of bone and sclera. High calcium content plays an important role in strengthening the toughness of sclera. Animal bones such as cattle bones, pig bones and sheep bones in food are rich in calcium, which is easily absorbed and utilized by human body. 2. Lutein and zeaxanthin are the main components of macular. So there is no doubt that it will be added. 3, zinc: myopia patients should eat more foods with high zinc content, chromium and zinc are the elements that myopia patients generally lack. Such as soybean, almond, laver, kelp, yellow croaker, milk powder, tea, meat, liver, etc., contain more zinc and chromium, which can be appropriately increased. 4. Vitamins: They are essential nutrients for human body. Although the human body has little demand for them, they play an extremely important role in human material and energy metabolism. Vitamins A, B 1, B2, C and E should be properly supplemented when dietotherapy is used to treat myopia. Foods rich in vitamins include eggs, milk, meat, fish, liver and fresh fruits and vegetables. 5. protein: As far as the sclera is concerned, it can become the tough shell of the eyeball because it contains many essential amino acids and forms a very strong fibrous tissue. Although the sclera has some toughness, its diameter is still weak in the front and back of the axis. Animal foods such as meat, fish, eggs and milk are not only rich in protein, but also contain all essential amino acids.