Which foods contain high polysaccharide content

Pumpkin stuffed

Pumpkin stuffed is a delicious food rich in polysaccharide. The main ingredients are pumpkin flowers, pork, etc. It is delicious and sweet, and it is a home-cooked recipe.

soaked in water with blueberry Agaricus blazei powder

The blueberry Agaricus blazei powder is composed of blueberry powder, Agaricus blazei extract, cherry powder, vitamin C, etc. It is rich in polysaccharide and selenium, and is a better polysaccharide food at present. It is convenient to eat and can be washed with water.

Lycium barbarum soup

Lycium barbarum soup seems to be a dish that many friends can cook, but specifically, what kind of Lycium barbarum soup to cook? Some friends will think it's very brain-damaging. In fact, if you mix it at will, the taste and function will not be very bad.

buckwheat tea is soaked in water

It is a kind of coarse cereals that is very popular recently. There are many varieties of buckwheat tea, but only one is really good, that is, buckwheat tea rich in natural selenium.

Kiwifruit

Kiwifruit is rich in vitamin C, grape acid, fructose, citric acid, malic acid and fat, in addition to organic substances such as actinidine, proteolytic enzyme, tannin pectin and sugar, as well as trace elements such as calcium, potassium, selenium, zinc and germanium and 17 kinds of amino acids needed by human body. You can eat more at ordinary times.