1, you should quit smoking and drinking. Vitamin C is an important vitamin to enhance immunity. In addition, wine, pepper, onion, garlic, leek, ginger, coriander, dog meat and mutton are also unfit for consumption. Insisting on taking honey or royal jelly will help to enhance people's resistance and immunity. Do a good job in preventing hpv recurrence. Hpv recurrence often occurs when the resistance is low. \x0d\3。 Eat less seafood. Lobster, crab, freshwater carp, etc. Are inedible, and at the same time avoid alcohol and spicy food; Chicken, beef and mutton, fish. \x0d\4。 Eating more foods containing more vitamins, such as apples, barley, ginger, grapes, straw mushrooms, onions, tea, peaches, cauliflower, asparagus, tremella, bitter gourd, carrots, spinach, sweet potatoes and aquatic shellfish, can improve the immune function of the body. Yogurt, garlic and mushrooms not only have antiviral effect but also stimulate immune function, so they should be ingested more. Yogurt can enhance the activity of natural killer cells and promote the human body's lethality to viruses.