Cooked ginkgo is of great benefit. Ginkgo biloba leaves have many functions and are good for all kinds of deficiency syndrome. For patients with chronic cough and asthma fatigue, it has the effect of tonifying lung and relieving asthma. For women with physical weakness and excessive leucorrhea, it has the function of tonifying deficiency and stopping leucorrhea. It has the function of tonifying kidney and reducing urine for the elderly, dysuria and nocturnal polyuria. In the past, women went out to be guests, fearing that it would be inconvenient to go to the toilet for a long time. Every time before going out, they take ginkgo biloba with them, which can avoid this trouble. For patients with visceral prolapse and uterine prolapse, it is also beneficial to eat more ginkgo.
Ginkgo, as a dish, must first remove the shell and a film attached to the ginkgo meat, which is sweet and salty without losing its flavor. If you like sweets, you can make soup with ginkgo meat and add a little sugar. You can also make sweet soup with chestnuts and lotus seed soup. They are simple to make and are most suitable for the frail elderly. Eat 1 small bowl every morning and evening, and put 10 ginkgo inside. Be careful not to eat too much. Eating too much will lead to bloating. Salty food can be braised in brown sauce. It's delicious. Boil with tendons, etc. , is also very good. Usually vegetarians can stir-fry ginkgo, mushrooms and bamboo shoots together, or make soup together, which tastes quite good. However, although ginkgo biloba is a good tonic in autumn, it is not suitable for people with indigestion, bloating and fever.