Practice: cut celery, blanch, put eggs in a bowl, stir-fry and take them out for later use. Wash carrots and slice them, stir-fry oil, chives and ginger in the pot, add carrots and celery in turn, add salt and sugar, stir-fry evenly, add fried eggs, add chicken essence and sesame oil to taste.
Efficacy: Celery is rich in apigenin and acidic antihypertensive components, which has obvious antihypertensive effect. Celery fried with carrots and eggs is colorful and can stimulate appetite. It is also a light and delicious antihypertensive and lipid-lowering dish, which is very suitable for people with high blood pressure and hyperlipidemia.