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The practice and efficacy of radish soup What are the benefits of radish soup?
1, white radish is cool and very rich. After making white radish soup, there is more water. For people who are uncomfortable and thirsty when getting angry, it has a good effect of clearing away heat and promoting fluid production.

2, white radish is sweet and sweet, and belongs to the lungs, stomach and large intestine. The mustard oil contained in it can promote gastrointestinal peristalsis, increase appetite and help digestion; Contains spicy thiocyanate, which has the function of protecting gastric mucosa; Plus rich crude fiber also helps gastrointestinal peristalsis and promotes defecation, so it has a good health care effect on the digestive system of the spleen and stomach, and can play a role in appetizing and strengthening the spleen.

3. white radish soup is rich in vitamin c and trace element zinc, which can effectively help the human body enhance immunity. At the same time, the mustard oil contained in it has bactericidal effect, which can improve the human body's ability to resist germs. Especially when the seasons alternate, the human body is easily infected by climate change. At this time, you should drink some radish soup in advance to increase your resistance and prevent diseases.