1: First, wash and slice potatoes, put them in a pot and add a little water to cook them. It is better to add a little sugar to the cooked noodles. It can be turned into a delicious bowl of earth mud porridge.

2. Wash and peel the potatoes, steam them in the pot, take them out, add a little flour and noodles, and steam them for a few minutes to get out of the pot, which becomes a delicious potato flour set meal. Both are suitable for older children, but it should be noted that potatoes contain high dietary fiber, which is beneficial and difficult to digest and absorb. However, people with poor gastrointestinal function should control their intake, try not to eat more, or even avoid eating, so as not to cause acid reflux, flatulence and other discomfort.