Braised eggplant with catfish
Recipe introduction
There is a saying in the northeast: "Braised eggplant with catfish will support the old man to death". This dish is delicious. The season when eggplant comes on the market every year is also the season for catfish fishing. At home, fresh catfish and eggplant are stewed together to make catfish fat but not greasy. Eggplant is delicious, and meat and vegetables complement each other.
material
1 catfish (about 600g), 3 long eggplants (about 500g), 5 dried mushrooms, 100g bacon, 3 slices of ginger, 4 cloves of garlic, 4 shallots, 10g of wolfberry, 1 tsp of salt (5g), 2 tablespoons of salt.
working methods
Catfish is cleaned by removing viscera and gills and cut into 5 cm wide slices. Wash shallots and tie them into knots. Soak dried mushrooms, remove pedicels, wash and drain for later use.
Wash the long eggplant, remove the pedicle, cut it into hob blocks of moderate size, put it in a plate suitable for microwave oven, transfer it to microwave oven, heat it for 2 minutes with high fire until the eggplant blocks are soft, and take it out.
Stir-fry the oil in the wok over high fire, add garlic cloves and old ginger slices and stir-fry until fragrant, and add cut catfish segments and stir-fry until the fish pieces turn golden yellow.
Add eggplant pieces, add hot water (the amount of water should not exceed that of fish pieces and eggplant pieces), skim off the floating foam after the fire boils, add chives, and turn to low heat to continue stewing 15 minutes.
Add the processed mushrooms and bacon slices, add salt, and continue to stew for 10 minutes.
skill
Some people think that catfish has a fishy smell, so you can clean it up, put it in boiling water for a little scalding, then take it out and soak it in cold water, and then take it out and scrape off the surface mucus with chopsticks to reduce the fishy smell.
When buying catfish, most catfish skins are black and cultured artificially; The skin is light green, and most of the yellow bellies are wild.
Heating eggplant in microwave oven can remove excess water, so that the stewed catfish eggplant soup will be whiter.
If cooking in an iron pan, it is best to fry catfish and stew them in a casserole or crock, because eggplant tends to turn black when stewed in an iron pan.
material
600g catfish, 300g eggplant, seasoning: 30g onion, 30g garlic, 30g ginger, 30g green pepper, 7g pepper powder, 0/0g soy sauce10g cooking wine10g salt, 3g monosodium glutamate, 0/0g sugar10g bean paste.
working methods
1. Wash catfish (cleaned by staff when buying) and cut into sections. Wash eggplant and dice, dice onion, dice garlic, slice ginger and dice green pepper.
2, put the oil in the pot, medium fire, put the onion, garlic cloves, ginger slices and green peppers after the oil is hot, stir-fry for one minute, add soy sauce, cooking wine, bean paste, pepper powder and sugar, add boiling water, turn to high fire, and add eggplant and catfish.
3. After the fire is boiled, turn to low heat for 40 minutes, and put salt and monosodium glutamate out of the pot.
skill
1, the bean paste itself is salty, and the taste is light, so you can put less salt or not.
2, not afraid of greasy, some practices require eggplant to be oiled first.
Some practices need to tear eggplant into pieces by hand, which is said to be more delicious.
This dish will taste better with more oil.
Recipe introduction
Catfish-except for the eggs of catfish, it is not suitable for use, and it is full of treasures. Catfish is a valuable nutrient, which has been recorded in history books for a long time, and can be compared with shark's fin and wild turtle. ? Eggplant-Eggplant has been cultivated in China for 2000 years. Eggplant is a kind of herb with berries as its product. It is the fruit of eggplant, a solanaceae plant, and one of the staple vegetables often eaten in summer and autumn. This product is also called Russell and Kusu.
material
Two catfish, 50g onion, 50g garlic cloves, 30g shredded ginger, pepper powder 10g, 20g soy sauce, cooking wine 10g, salt 10g, monosodium glutamate 10g, sugar 15g and soybean oil/kloc-0.
working methods
1. 1, heat the pan, add oil, add onion and garlic cloves (shredded ginger), stir-fry and add light soy sauce, dark soy sauce, pepper powder and sugar. Add water after frying, add eggplant and catfish. The water quantity is better than eggplant.
2.2, the fire to boil, turn to low heat stew for 40 minutes, fire juice, put monosodium glutamate out of the pot, plate.
Recipe introduction
The juice is white and tender, suitable for all ages.
material
Material: catfish 1, eggplant.
Ingredients: coriander
Seasoning: salt, monosodium glutamate, shredded onion, shredded ginger, aniseed, pepper, sesame oil, cooking wine and rice vinegar.
working methods
1. Slaughter catfish, wash, chop into sections, and tear eggplant into strips;
2. Put the frying spoon into the water, boil it, add the chopped catfish and soak it out;
3, spoon in the base oil, use shredded onion and ginger, aniseed, add catfish, cooking wine and rice vinegar, add fresh soup, boil over high fire, and adjust the taste;
4. Add eggplant and stew until the catfish is crisp and rotten, add coriander and put sesame oil into the soup bowl.
Angie Chiu was born in Kowloon Peninsula, Hong Kong, and his ancestral home is Kaifeng, Henan.
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