"A lazy breakfast recommended by Cocoa today is" boiled dumplings with black tea and pumpkin ",which can make you feel full, moderate in calories, and has a strong effect of detoxifying and nourishing your face. It is very suitable for female friends to eat often. The method is simple. We need to clean the pumpkin, remove the skin, cut the pumpkin meat into small pieces, add some water, add some red dates and cook the pumpkin for a few minutes, then cook the jiaozi frozen in the refrigerator in advance until it floats, and then we can eat it out of the pot. Eating a bowl for breakfast is nutritious and delicious, especially in winter. Eating a bowl is warm and delicious. "

material

condiments

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Pumpkin 200 grams

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Tangyuan 150g

condiments

crystal sugar

Proper amount

6 kinds of black tea

Cook jiaozi with red dates and pumpkins.

1.

Ingredients: glutinous rice balls150g, pumpkin150g.

Accessories: appropriate amount of rock sugar, 6 red dates.

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2.

Peel and seed the pumpkin, cut it into pieces of the same size, wash the red dates, and then soak them in cold water.

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3.

Add water to Timmy electric hot pot, and add steaming net to electric hot pot.

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4.

Add pumpkin and red dates, electrify the electric hot pot and start the "hot pot" program. The program has many functions, such as big fire, slow fire, small fire and fierce fire, and you can choose the required temperature. This Timmy electric chafing dish heats up very quickly, saving time.

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5.

Cover the pot and turn to high heat until the soup boils.

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6.

Open the lid, turn to low heat and cook for about 5 minutes. The pumpkin was boiled for about 7 minutes.

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7.

Add glutinous rice balls. This is frozen dumplings. It's hard to live. Continue to fire on the "hot pot" program.

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8.

Add the pot cover, and after the fire boils, the dumplings will boil quickly.

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9.

You can't add too much rock sugar. My jiaozi is full of black sesame seeds, which are sweet. Pumpkins and red dates are also very sweet. You can add more original dumplings.

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10.

Turn to medium heat and cook until jiaozi floats and is full, indicating that jiaozi is ripe.

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1 1.

Then turn the firepower to "slow fire"; Press the "Up" button, lift the steaming net, and you can eat jiaozi in it, so you don't have to fish jiaozi in the pot anymore. You can drink soup directly with a spoon, which is very convenient.

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Finished map of jujube pumpkin dumplings

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Cooking tips

1, the jiaozi that can be made the night before is directly frozen in the refrigerator (it is definitely too late to rub such a small jiaozi in the morning), and then the pumpkin is directly washed and peeled in the morning, cut into small pieces and boiled in jiaozi, which is particularly time-saving.

2, you can also buy quick-frozen dumplings, you can also add mash to cook together.