What foods should not be eaten together with broad beans are as follows:

Bava beans + conch: abdominal distension

Bava beans + field snails: eating them together will cause intestinal colic

The best foods to eat with broad beans:

Bava beans + cabbage: increase resistance

Bava beans + wolfberry: clear the liver and remove fire

< p> Broad beans are sweet and neutral in nature and enter the spleen and stomach meridians; they can replenish qi, strengthen the spleen and stomach, clear away heat and dampness, stop bleeding and reduce blood pressure, and stop astringent essence and vaginal discharge; they are mainly used to treat deficiency of qi, fatigue and eating less, high blood pressure, Hemoptysis, epistaxis, vaginal discharge in women and other symptoms. Cooking porridge with tender broad beans can soothe the stomach, moisten the intestines and relieve constipation, and is effective in treating habitual constipation.

Nutrition science believes that broad beans contain important components such as calcium, zinc, manganese, phospholipids, etc. that regulate the brain and nervous tissue. They are also rich in cholelithine, which has a brain-building effect that enhances memory. Therefore, if you are If you are preparing for exams or working with mental tasks, you may wish to eat broad beans appropriately to achieve brain-building effects.

Reference materials

/m.xiangha.com/xiangke/462">Xiangha recipes.Xiangha.com [cited time 2018-3-31]