The history of "steaming" can be traced back to the Yanhuang era. Since our ancestors invented the pot, there has been "boiling" and "steaming" was born. Compared with other cooking, steaming can retain the nutrition and original flavor of food, and it is the most suitable healthy diet in summer. There is a tradition of steaming vegetables in the diet all over the country, which is mostly used for folk activities such as ancestor worship, Chinese New Year holidays and marriage. Different places have different interpretations of steaming, and there are many ways of single steaming.
3. Steamed vegetables are cooking methods that use the steam generated after boiling as a heat transfer medium to make food mature. In cooking, you can make staple food, snacks and cakes. In cooking, it can be used for preheating semi-finished products and cooking finished products to make them mature or soft and delicious. Steamed vegetables such as vegetables, chickens, ducks, fish and meat are collectively referred to.