Sea cucumber: soaked in water once a day, with an empty stomach of 50-70g, dipped in soy sauce or honey. It is ok to eat sea cucumber capsules now, and the price is similar, which is acceptable to patients.
Asparagus: Don't exceed 50g three times a day. Don't eat it raw.
Ten cereals health porridge: as a staple food, you can eat porridge, and you can also add some blood-enriching foods such as red dates, peanuts and longan. See how to do it online, which is relatively simple (brown rice, black glutinous rice, millet, wheat, buckwheat, Euryale euryales, oats, lotus seeds, oatmeal, and coix seed mixed).
Sea cucumber and asparagus have high nutritional value, but they are all anti-tumor foods. Asparagus is more effective for lung cancer.
Other anti-tumor foods should also be eaten often. However, healthy porridge with sea cucumber and asparagus must be eaten every day.
Sea cucumber is a little more expensive, but it can enhance the body's immunity and resist tumors, but it is still cheaper than those so-called health products. It is food with high nutritional value. In addition, it was recently discovered that the five elements vegetable soup can be made online by itself, which is very simple. I feel that it has a good effect on body conditioning. Sometimes I need to try it myself.