To cook at home, just clean up the chicken, put it in a cold water pot, and then fire, so that the blood in the chicken will slowly overflow after the water is heated. When the water is about to boil, remove the floating foam from the water surface with a spoon. The original soup does not need to be poured out, because there are nutrients in the chicken that are dissolved in the soup. After stewing, soup and meat should be eaten together, because the ingredients of soup and meat are different and complement each other, and eating one thing alone is not conducive to digestion and absorption.