How to match cabbage? Exercise 1
food
Ingredients: half a purple cabbage and half a cabbage.
Accessories: salt, vinegar, soy sauce, chopped peanuts, tomato sauce, garlic cloves.
step
1. We cut these two kinds of cabbage into shreds and washed them with clear water.
2. Drain the water and put it in a bowl.
3. Crush peanuts and cut garlic cloves into pieces.
4. Sprinkle the prepared minced garlic and peanuts on the cabbage.
5. Then add some salt and soy sauce, and then add vinegar and mix well.
6. Squeeze some ketchup on it and mix well to serve.
Exercise 2
Ingredients: half a purple cabbage, 3 cloves of garlic, green pepper 1 piece, appropriate amount of pepper oil and appropriate amount of rapeseed oil.
step
1, remove the outermost layer of Chinese cabbage and cut it in half. If there are many people, cut by half more, and if there are few people, cut by half less.
2. Cut the cabbage into shreds, the finer the better, so it will taste better.
3. Cut garlic into pieces and chop green peppers for later use. If you don't like green peppers, don't prepare them.
4. Cut the cabbage into shreds, then put some minced garlic and some minced green pepper around it. If you like spicy food, put some morning pepper.
5, pour the right amount of oil into the pot, heat, put more.
6. Then pour the hot oil on the minced garlic and green pepper with a spoon.
7. Add salt, pepper oil, and taste delicious. Then add a little salt, drop a few drops of sesame oil and mix well before eating.
Can celery and cabbage be eaten together? Preparation of ingredients: 1 small handful of celery, 2 pieces of cabbage, and appropriate amount of fungus (soaked in advance)
1. Pick celery and shred cabbage.
2. After we cut it, put shredded celery and shredded cabbage in the bowl, and put the fungus in the bowl after soaking.
3. Add 1 teaspoon salt, chicken essence and soy sauce to the bowl, and stir well to serve.
Precautions for eating Chinese cabbage 1. Pay attention to weight control when eating cabbage. Cabbage is rich in dietary fiber. Eating more can promote the peristalsis of the stomach, and eating too much will also lead to diarrhea.
2. For people who are prone to diarrhea and weak, it is not suitable to eat more cabbage. Cabbage is rich in fiber. Eating too much will aggravate the condition of diarrhea and make our body weaker, which is very unfavorable to our health.
3. Cabbage also contains a lot of vitamin C, so everyone should stop eating shrimp when eating cabbage, because eating food with high vitamin C content with shrimp can easily lead to poisoning.
How to eat Chinese cabbage 1, sweet and sour purple cabbage
Ingredients: 500g of purple cabbage, 0g of ginger10g, and 3 dried peppers.
Seasoning: vegetable oil, refined salt, sugar and white vinegar.
prepare
(1) Remove the old leaves and roots of Chinese cabbage, wash them, cut them into small strips, add a little salt, stir and marinate for 2 hours. Squeeze the water out and put it in the basin.
(2) Dried red pepper is seeded, washed, and then shredded, and ginger is shredded.
(3) Mix vinegar, salt and sugar into marinade, pour Chinese cabbage into it, and put a proper amount of shredded ginger on the dish.
(4) Pour 15g vegetable oil into the wok, and heat it. When the temperature is about 40% hot, put the shredded peppers into the wok and stir-fry until fragrant, and take out the peppers.
(5) Then pour the cabbage and shredded ginger into the oil pan, stir-fry for a while, and then take it out of the pan.
2. Green pepper mixed with cabbage
Ingredients: 500g green pepper, 50g cabbage150g.
Seasoning: 5g of garlic, 5g of onion, 3g of salt, 2g of monosodium glutamate, 0g of soy sauce10g of vinegar10g, 5g of flaxseed oil, 5g of shrimp skin, with appropriate amounts.
(1) We peel garlic first, and then chop it into minced garlic.
(2) Then we remove the roots from the green onions, wash them and cut them into shreds.
(3) Wash the cabbage and green pepper, then cut them into shreds and put them on a plate.
(4) Then add shredded onion, dried shrimps, minced garlic, pepper oil, vinegar, salt, soy sauce and monosodium glutamate, stir well, and serve on a plate.
We often eat some kale, which can help us keep healthy, and it also has a significant effect on beauty and health care. However, there are some things to pay attention to when eating kale. You know, not everyone is suitable for eating kale, and eating healthy is the most important thing. We should know more about food prevention measures.