Can be eaten together,

Sauteed baby cabbage with tomatoes, sour and sweet, nutritious and delicious and can be eaten together

Nutritional value:

Tomatoes It is rich in vitamins and trace elements. Vitamin A and vitamin D can promote fetal skin development and enhance the immunity of pregnant women; while folic acid, calcium, iron, zinc, potassium, etc. can promote fetal bone development.

Tomatoes contain a large amount of dietary fiber, which can relax the intestines and prevent constipation during pregnancy.

Baby cabbage contains protein, fat, multivitamins, calcium, phosphorus, iron and other minerals. Regular consumption can help enhance the body's immune function and improve low immunity during pregnancy.

The crude fiber in baby cabbage can promote gastrointestinal motility and improve constipation during pregnancy.

Baby cabbage is rich in vitamin C, which not only supplements the body with vitamin C, but can also assist in the treatment of iron deficiency anemia.

1. Wash the baby cabbage and tomatoes;

2. Cut the tomatoes into cubes and cut the baby cabbage diagonally into slices;

3. Heat the oil in a pan , add onions and ginger and saute until fragrant, add tomatoes and stir-fry;

4. Stir-fry tomatoes until slightly soft, add the roots of baby cabbage, and continue stir-frying;

5. Stir-fry Stir-fry for two minutes, then pour in the baby cabbage leaves;

6. Stir-fry evenly, then remove from the pan and serve on a plate