Slice mouth inclusion

Slice ginseng into thin slices, take 2-3 slices at a time, put them in your mouth until they are light or tasteless, and then chew the ginseng slices.

Slice clothes and soak them.

Cut ginseng into thin slices about 2CM thick, take about 3 grams (about 5-8 slices) at a time, put it in a cup, pour it into boiling water, cover it and soak it for 30 minutes for tea. It can be brewed repeatedly until the ginseng tea becomes tasteless, and then the ginseng slices are chewed and swallowed.

If necessary, you can add red dates and honey to soak together, which tastes better.

Dosage: 5-8 tablets each time, 2-3 times a day!

Stewed clothes

Cut ginseng into thin slices about 2CM thick, put it in a ceramic bowl, fill it with water, seal the bowl, steam it in a stew pot for 2 hours, and drink water to eat ginseng. Those who like dessert can add 3-4 crystal sugar, which is more delicious.

Dosage: each time 10- 15 tablets, one day 1 time!

Drink chicken soup

Wash the whole ginseng for later use, remove the hair and viscera of the whole chicken (preferably black-bone chicken) and put it into a stew pot, then put the whole ginseng into the chicken belly and add seasoning, stew it for about 3 hours, then take it out and eat it with ginseng. Dosage: 1/ times, 1-2 times a week!

Soak in wine and drink

Wash and air dry the whole ginseng, put it in a glass container, add 50-60 kg of Chinese liquor 1-2 kg, soak it for about 10 day, and don't drink too much each time.

If necessary, you can add nourishing products such as Lycium barbarum, Ganoderma lucidum, Morinda officinalis, Cistanche deserticola and Eucommia ulmoides according to your actual situation!

Dosage: 3-5 tablets each time. Drink it twice a day after soaking, 2-5ml each time! #p# Subtitle #e#

Use of ginseng

Taking fresh ginseng as raw material, it has great potential to develop new products in medicine, chemical industry, health care and other fields, especially in the field of skin care and beauty.

2. Make fresh ginseng into food, medicinal materials into ingredients, and medicinal supplements into food supplements. (This is the most scientific, practical and simple way to use fresh ginseng at present) #p# Subtitle #e#

How to select fresh ginseng

The first step is to see fresh ginseng and talinum's reed head. Reed head is the key to ginseng. The so-called nutrition year is on it. Look at the reed bowls above. The more reed bowls, the longer the ginseng age and the richer the nutrition.

The second step is to look at the ginseng. Normal fresh ginseng and talinum both have cylindrical ginseng bodies with smooth surface and tender skin. When digging by hand, white slurry will flow out, which is the essence of ginseng. If ginseng is dug out for too long, the skin will wrinkle, the nails will be difficult to remove, and the quality of this ginseng will also deteriorate.

The third step, see fresh ginseng and talinum ginseng beard. When digging high-quality fresh ginseng, you should dig down about half a meter deep and dig out all the roots intact. If you have a broken beard or obvious lack of rhizome, congratulations, you may have bought defective products.

Efficacy and function of ginseng

Ginseng is sweet, slightly bitter, slightly warm, and enters the spleen, lung, heart and kidney meridians, benefiting qi and moistening dryness, rising more and falling less; Has the effects of invigorating qi, invigorating spleen, invigorating lung, tranquilizing mind, improving intelligence, nourishing blood, promoting fluid production and quenching thirst. Ginseng is mainly used to treat weakness, fatigue and weak pulse caused by long-term serious illness, blood loss and fluid loss; Spleen deficiency, anorexia, vomiting and diarrhea, lung qi deficiency, shortness of breath, shortness of breath, cough weakness, heart qi deficiency, insomnia, dreaminess, fright and forgetfulness, physical weakness, sweating, thirst, thirst, blood deficiency, sallow, dizziness, impotence due to kidney deficiency, frequent urination, and exogenous diseases due to qi deficiency.

How to clean fresh ginseng?

Ginseng can grasp two principles in the process of cleaning. Firstly, removing sludge and chemical residues; Second, pay attention to reducing the loss of nutrients. There are special brushes for cleaning fresh ginseng, but many families don't. You can use a soft toothbrush instead.

Before cleaning ginseng, soak ginseng in cold water 10~20 minutes, and use a 3~5cm brush or a soft toothbrush to clean the soil on the four parts of ginseng in clean cold water (be careful not to soak it in warm water for too long in cold weather to avoid loss of nutrients). Preferably white or yellow-white. Be careful not to damage the epidermis on the taproot, and don't brush off the pearl bumps. Under the reeds, rub them with your hands and then rinse them with clean water. For places with deep soil, you can wash them several times. If it is really difficult to clean the roots of ginseng in some places, you can cut off the roots of ginseng before cleaning, and the cleaning process should be rapid to reduce the loss of ingredients.