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What food is good for chronic gastritis?
5 orange peel porridge material: 20 grams of orange peel and 60 grams of japonica rice.

Practice: Boil the orange peel with water to get its juice, remove the residue and add japonica rice to cook. Or simply add water to japonica rice to cook porridge, add 3 grams of dried tangerine peel when cooking porridge and cook for a while. Take it twice a day on an empty stomach.

Efficacy: orange peel can regulate qi and spleen, regulate stomach and stop vomiting. It is suitable for chronic gastritis, spleen and stomach qi stagnation, epigastric fullness, loss of appetite, dyspepsia, nausea and vomiting.

6. Dongting soup materials: dried tangerine peel ginger 120g, Bai Mei meat 30g, licorice powder 18g, fried salt 15g.

Practice: Preserve dried tangerine peel and ginger overnight, dry in the sun, add licorice powder, Bai Mei meat and fried salt twice a day, and take it with boiling water, with the dosage of 5- 10g each time.

Efficacy: It can regulate qi, reduce adverse reactions, nourish yin and benefit stomach, and is suitable for patients with chronic gastritis, abdominal pain, burning sensation, dry mouth and throat, and dry stool.