Maybe you have a baby face that looks very young, maybe you are thin and petite and look very young, or maybe you are innocent but lively and cheerful, giving people the feeling that you are immature. Anyway, this is an advantage. All people want to be young and hope that they will never grow up and be young and beautiful forever.

Let yourself look young, you should pay attention to the following aspects.

1, facial makeup. Facial makeup is also very important, so choose the makeup that suits you. Makeup is also very skillful. Make-up not only looks younger, more beautiful and more energetic, but also makes people look more energetic and confident. But one thing to remember is that it is not easy to wear too much makeup.

2. clothing.

It is better to wear simple clothes, but too much decoration is ostentatious. For example, simple dressing is also wearing temperament. The white basic T-shirt has chosen the long style popular this summer, and the lower body tights are more refreshing and energetic.

3. Exercise more.

Whether you are young or energetic, you need not only a beautiful appearance, but also a strong body, because people often say that "life lies in exercise", which is true. Exercise may be the key to making people younger. A new study found that people who exercise regularly are 9 years younger in biology than those who don't exercise.

This is the first study on how exercise makes people younger. After a long period of exercise, a person's mental outlook will be full of vigor and vitality.