The main ingredient is chicken.

Seasoning salt, soy sauce, soy sauce, rock sugar, cooking wine, red pepper, green pepper, ginger, onion, chicken essence.

manufacturing process

Step 1. Prepare food, appropriate amount of chicken pieces, wash and chop green onions, wash and cut green peppers and red peppers into diamonds, and chop ginger.

Step two. Marinate the chicken with cooking wine, boil hot water in the pot, blanch the chicken in the pot, take it out after boiling in water, and rinse it with cold water.

Step three. Pour an appropriate amount of oil into the pot, heat it, add rock sugar, about 10, and fry until it turns caramel.

Step four. Pour chicken pieces into the pot, add ginger, stir fry, add a little salt, soy sauce, soy sauce, green pepper and red pepper.

Step five. Pour the right amount of water into the pot, cover the pot and stew for a while.

Step six. When the soup in the pot is almost dry, sprinkle a little chicken essence, and the soup can be served when it is dry.

Step seven. Put the chicken pieces into the pot and sprinkle with chopped green onion and sesame seeds.

Chicken is bright red, which is especially delicious with a bowl of rice. It is tender, smooth and delicious, and it has the taste of home cooking.

For friends who control their weight, chicken breast is the most familiar. Chicken itself has a high content of protein, which is the source of high-quality protein and also contains amino acids needed by human body. Chicken also contains vitamin A, vitamin B, vitamin C, calcium, magnesium, phosphorus, iron, carrot 0, thiamine, riboflavin and other nutrients.

Relatively speaking, chicken is easily digested and absorbed by human body, which can replenish energy for human body, enhance immunity and have a good therapeutic effect on fatigue.

Tip:

1. When cooking chicken, I didn't put star anise, but I always felt that putting star anise would mask the delicious flavor of chicken.

2. After the chicken is blanched, after the water in the pot is heated, pour in the cut chicken. After boiling, take out the chicken and rinse it with cold water.