1, ribs and corn soup
Raw materials:
Sparerib, corn, water, salt, monosodium glutamate, sesame oil.
Exercise:
Wash the ribs, blanch them with hot water to remove the blood, then pick them up, wash them and drain them for later use. Wash the corn and cut it into sections for later use; Put all the ingredients and seasonings in an inner pot, heat and boil, then cook for about 5-8 minutes on medium fire, cover, turn off the fire, put them in a stew pot, and stew for about 2 hours before serving.
2. Bacon roasted corn
Raw materials:
Corn cob, bacon, butter, salt, mustard.
Exercise:
Peel and shred corncob, cut into sections, cook in salt water for 20 minutes, and drain; Spread a layer of mustard evenly on the corn cob, then wrap two pieces of bacon and put it in a buttered barbecue plate or tray in the oven; Bake the barbecue plate on charcoal fire 15 ~ 20 minutes.
3. Milk-flavored tortillas
Raw materials:
Egg yolk, flour, fresh corn, cream, appropriate amount of water, salt or sugar (salt, salt and sugar are sweet).
Exercise:
Mix all the ingredients together and stir well to make a paste. It can be fried in a pot or baked in an oven. If it is in the oven, the plates should be covered with tin foil or buttered. If there is not enough water in the corn, add some water to make it paste. Pour the batter into the baking tray and put some butter on it. [4]
4. Corn peas
Raw materials:
Corn, peas, salt, monosodium glutamate, pepper, water, vegetable oil and chopped green onion.
Exercise:
Mix corn and peas at the ratio of 3: 1, pour in no more than half of water, add a little salt, monosodium glutamate and a little pepper, and cook slowly. You can also cook in a wok for eight times, add a little vegetable oil and chopped green onion, add prepared corn and peas, add salt and monosodium glutamate and stir-fry until cooked.
5. Corn juice
Raw materials:
Glutinous rice, corn and water
Exercise:
Wash the glutinous rice corn, put it into the beater, and add appropriate amount of water (to overflow the corn). After beating, filter with gauze, pour into a pot, add milk or appropriate amount of sugar, and boil. Ice storage tastes better. Suitable food
Corn+Strawberry Corn contains protein, which can prevent black spots and freckles when eaten with strawberries rich in vitamin C.
Corn and pine nuts can be used for adjuvant treatment of spleen and lung qi deficiency, dry cough with little phlegm and dry skin.
Corn+onion can quench thirst, lower blood pressure, lower blood fat and resist aging. Yi Shi
Corn has a certain therapeutic effect on anorexia, edema, urinary tract infection, diabetes and gallstones. It is suitable for patients with spleen and stomach qi deficiency, qi and blood deficiency, malnutrition, arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, obesity, fatty liver, cancer, habitual constipation, chronic nephritis edema, vitamin A deficiency and other diseases.
avoid certain food
Moldy and deteriorated corn has carcinogenic effect and is not suitable for eating; Moreover, people suffering from Sjogren's syndrome, diabetes and climacteric syndrome, who belong to yin deficiency and fire flourishing, should not eat popcorn, otherwise it is easy to help fire and hurt yin.