300g of shrimp, 50g of tender leek150g, 60g of peanut oil, 5g of sesame oil15g, 5g of soy sauce, 3g of salt, 5g of monosodium glutamate, 5g of cooking wine, 20g of onion, 0g of ginger10g, and 30g of stock.

Second, practice:

1. Wash shrimp and drain.

2. Wash leeks, drain water and cut into 2 cm long sections; Wash shallots and shred them; Peel ginger, wash and shred.

3. Heat a wok, add peanut oil to heat it, add onion and shredded ginger into the wok, stir-fry shrimps for 2-3 minutes, cook wine, add soy sauce, salt and broth, stir-fry leeks for 4-5 minutes, pour sesame oil, stir-fry monosodium glutamate and serve.

Third, the efficacy of fried shrimps with leeks:

1, fried shrimps with leeks can tonify kidney and warm yang.

Tonifying kidney and warming yang is one of the important effects of fried shrimps with leeks. Leek is warm and has the function of tonifying kidney and strengthening yang, and shrimp is also a kind of food that can tonify kidney and strengthen yang. If you eat together, the effect of tonifying kidney will be better.

2. Fried shrimps with leeks will benefit the liver and stomach.

Fried shrimps with leeks also have a good protective effect on human liver. It contains a large amount of natural volatile oil, has a unique fragrance, can regulate liver qi, stimulate appetite, accelerate digestion and absorption of food by the spleen and stomach, and can play a good role in benefiting the liver and strengthening the stomach if eaten frequently, and can prevent various digestive system diseases and liver diseases.