1. Fresh vegetables: Chinese cabbage, carrots, white radishes, spinach, green beans, etc.
2. Fruit: tomatoes, cherry tomatoes, etc.
3. Milk: skimmed or low-fat dairy products, such as skimmed pure milk.
4. Bean products: soybean milk, tofu blocks, tofu, etc.
5. Coarse grain nuts: peanuts, glutinous rice, ordinary rice, fragrant rice, pecans, cashews, etc.
6. Meat: You can eat foods with low purine content such as yellow croaker, beef jerky, donkey meat and mutton.
7. It is suggested that the daily drinking water should be kept above 2000 ml, avoiding fructose-containing drinks or sugary soft drinks, fruit juice and thick soup, and drinking water, tea or unsweetened coffee can be used.
Hyperuricemia needs to be checked in a regular hospital before it can be diagnosed, and the treatment plan needs to be evaluated by a professional doctor before it can be determined, so as not to delay the illness.