Precautions for personal protection during the epidemic period:
1. Make reasonable arrangements for travel
Advocate citizens to spend holidays on the spot, insist on non-essential travel and reduce personnel flow; If you have to travel, you need to know the epidemic situation of the destination in advance, obey the local epidemic prevention and control requirements, travel at the wrong peak and take good protection. Without special circumstances, don't go to high-risk areas and related areas, and don't travel across borders; It is recommended that the elderly, patients with chronic diseases, pregnant women and other holidays do not travel.
2. Avoid dinner parties
Advocate a healthy and simple lifestyle, try not to get together or gather during festivals, try to avoid going to crowded public places, and advocate that family dinner parties should be controlled to less than 1 people. Strictly control all kinds of festivals, group worship, exhibitions and other large-scale activities, do not do anything that can not be held, do not engage in on-site activities by online means, and reduce the frequency and scale of what must be held.
1. Wash your hands frequently
Wash your hands after your hands are dirty;
Wash your hands or disinfect your hands before cooking, eating, defecating, caring for the elderly, children and patients, and touching your nose, mouth and eyes.
after going out and returning home, wash your hands or disinfect your hands after caring for patients, coughing or sneezing, cleaning up, cleaning up garbage, defecating, touching express delivery, touching elevator buttons, door handles and other public facilities.
2. wear a mask scientifically
when you have symptoms such as fever and cough, you should wear a mask when you go to a doctor, when you are crowded, when you take an elevator, when you take public transportation, and when you enter a crowded public place.
3. Pay attention to cough etiquette
When coughing and sneezing, cover your nose and mouth with a tissue, and replace it with your elbow when there is no tissue. Be careful not to throw the tissue about.
1. Don't go out unless necessary
Going home for the New Year, it is recommended to stay at home and minimize going out. Those who return from high-risk areas of domestic epidemic must cooperate with the implementation of necessary prevention and control measures, such as nucleic acid testing and home isolation.
2. Don't gather together, don't gather
Places for leisure and entertainment activities and open tourist attractions with dense people, and try to keep a social distance of more than 1 meter when people contact. In public places with high mobility, such as stations, buses, supermarkets, etc., you should wear masks, do a good job of personal protection, keep a proper distance, and minimize communication with others. In particular, during the Spring Festival, we will reduce the activities of visiting relatives and friends, and advocate using WeChat, video and telephone to pay New Year greetings. Try not to hold or participate in party and dinner activities.
3. Strengthen self-protection
Family members should not use towels, keep household articles and tableware clean, and dry clothes and quilts frequently. Do not spit everywhere, wrap the mouth and nose secretions with paper towels and dispose of them in the covered garbage bin. Reduce contact with public goods and parts in public places, and wash your hands actively after returning from public places.
4, indoor ventilation
Keep the living room clean, open the window frequently for ventilation, and keep the air circulating. Generally speaking, open the window 2-3 times a day for 3 minutes each time. According to the size of the room, the larger room can be extended appropriately.
5. Do a good job in health monitoring
Do a good job in health monitoring. Pay attention to the daily protection of individuals and children. If there are symptoms such as fever and cough, you should wear a mask and go to the fever clinic of the nearest medical institution for investigation, diagnosis and treatment in time. If you have a suspicious epidemiological history, you should take the initiative to inform the medical staff and try to avoid taking public transportation such as subway and bus on the way to the hospital.