The tender pods of okra are edible, and when they are tender, the main food is tender fruit. Fresh and tender okra tastes really good when eaten raw, which is much fresher than eating cucumber and loofah. Its meat is soft and sweet, and its unique fragrance highlights the crisp and juicy round taste.

Besides being eaten raw, okra can also be cooked in many ways, such as frying, boiling, cold salad, frying, cold salad, sauce stains, vinegar stains, pickles and so on. In other words, it can be cooked alone or together with other foods. Okra is often used to make thick soup or stew, and the taste of soup becomes thick and delicious. This is due to the unique pectin component of okra, which thickens the soup.

Okra is also often dried and ground into powder as seasoning, which can provide flavor, increase viscosity and color. It also provides a lot of vitamins, dietary fiber, energy and minerals. In addition, because the flavor of okra is similar to eggplant, it is used to replace eggplant in many recipes.