Chicken vegetable porridge+boiled quail eggs
Chicken breast is low in fat and high in protein. With vegetables, it is nutritious and supplements vitamins. Simple and easy to do, chop the chicken breast, cook it into porridge with japonica rice and vegetables, and then cook a few quail eggs, which is nutritious!
Milk+eggs+cornflakes
Classic collocation, supplemented with calcium and protein. Corn coarse grains help intestinal digestion, which is healthy and delicious.
Milk+bread+fruit
Bread provides carbohydrates and supplements energy. Adding milk and fruit makes the nutrition more balanced. Bake in the oven or toaster, it tastes better!
Millet porridge+rolls+salted duck eggs
Traditional oriental breakfast, combined with thickness, is healthy and full. Millet porridge is nutritious and delicious, and it is appetizing with flower rolls and salted duck eggs. Necessary in summer, simple and convenient to make!