Purchasing ingredients
Purchase ingredients according to the juice formula. It is best to choose mature fruits and vegetables with full pulp. Buy organic fruits and vegetables as much as possible. If they are not organic, be sure to peel them before using them.
2. Cut fruits and vegetables
Generally speaking, just wash the vegetables and cut them into sections. Root vegetables such as carrots and potatoes must be peeled, and citrus and lemons
Peel and cut fleshy fruits such as lemons, pineapples, and kiwis into pieces. Apples, plums, and grapes can be juiced without peeling, only by removing the seeds.
3. Juice separately
There are many types of fruit and vegetable juicers on the market. It is best to choose one with dual functions of juicing and stirring. First, separate the various ingredients in the ingredients. Juice fruits and vegetables separately.
4. Stir evenly
Put various pure vegetable juices into a blender and stir evenly before drinking.
For example: pineapple with carrot juice, apple juice with lemon, etc. Add some ice cubes to it when drinking. Drinking it in summer is nutritious, healthy and enjoyable.
Apple juice: Regulates the gastrointestinal tract, helps kidney function, and prevents high blood pressure.
Banana juice: strengthens muscles, moistens lungs, and stimulates blood circulation.
Watermelon juice: diuretic, anti-inflammatory and lowering blood pressure in summer.
Mango juice: aids digestion, prevents nausea and vomiting, and treats sore throats.
Pineapple juice: can remove swelling, digestion, and treat nephritis and pharyngitis.
Grape juice: diuretic, nourishing blood and calming the nerves, strengthening kidney and liver function.
Orange juice: can reduce phlegm, strengthen the stomach, and prevent heart disease and stroke.
Grapefruit juice: lowers cholesterol, prevents colds, relieves cough and reduces phlegm.
Lemon juice: relieves cough and phlegm, and helps eliminate toxins from the body.
Coconut juice: prevents heart disease, can strengthen skin and relieve cough.
06
Related questions
How to make delicious apple juice?
Wash the apples, peel them and cut them into pieces. Put cold water into a juicer to squeeze the juice, add honey and drink. You can also add other fruits to make it more delicious. Ingredients for apple and grape juice: 3 apples, 500 grams of grapes, 1 lemon, 50 grams of honey, a large amount of cold water...
2013-06-17
How to squeeze apples The juice is delicious
This method is very stupid, but you don’t need to buy a machine, but you have to remember to wash your hands. The apple juice is turbid... Method: First put the fruit into the juice machine, add milk, beat evenly, then add vanilla ice cream, beat for 2 or 3 minutes, you can...
2013-03 -26
3
Do I need to add water to squeeze juice?
How to squeeze delicious juice
How to squeeze juice
How to use a manual juicer
How to use a juicer
Does a juicer add water to squeeze juice
How to use a juicer
< p>How to make juiceHow to squeeze the best apple juice (use a soymilk machine that is not available)
Put less sugar and add some water, and cut the apple into small particles. That's it.
2013-09-09
How to make delicious apple juice
My teeth are not good. Eating apples will cause toothache. But everyone knows apples Nutritional value. So I make juice with it and cucumber or celery. You can beat the apple first, pour out the pomace and put it in a bowl. Eat it separately. It would be a pity not to use it. Its crude fiber is good for reducing the nutritional value. ...
2013-04-25
If you use a soy milk machine to make apple juice, what should you pair with apples?
Apples with carrots.
2013-04-04
How to make delicious mango juice
How to squeeze apple juice
How to make delicious juice< /p>
How to use a fruit juicer
How to make delicious juice by yourself
How to squeeze delicious apple juice
How to squeeze it out What about the delicious apple juice?
Repeat the operation. This method is very stupid, but you don’t need to buy a machine, but you have to remember to wash your hands. Apple juice has... 3: A large glass of milk. First put the fruit into the juice machine, add milk, beat evenly, then add vanilla ice cream, beat for 2 or 3 minutes...
2013-03-31
2
p>Why doesn’t apple juice taste good? Do I need to add something?
Why not some pear juice?
2013-09-01
How to use a blender to make delicious apple juice?
We recommend avocado-apple milk. The preparation method is very simple. Preparation materials: 1 apple, 1 avocado (available in large supermarkets), 1 full-fat or low-fat milk How to make the box: Wash an apple, peel it and cut off the pulp, cut the avocado in half and peel it off...
2013-07-04
1
How to make the best apple juice
If the intestines are irritated by food, you can drink ordinary apple juice or a mixture of concentrated juice and water to reduce the irritation. We can make apple juice at home, but we should drink it immediately after making the juice.
Fresh apple juice contains heavy...
2016-12-01
How to squeeze apple juice to make it delicious
When giving apple juice to your baby, you must choose water To get enough apples, first wash them, peel them, and then cut them into small pieces.
You should have a juicer or soybean milk machine at home, which can be used to make juice. After putting it in the juicer, add a small amount of boiling water and wait...
2015-01-21
p>Do I need to add water to squeeze juice?
How to squeeze mango juice to make it delicious
How to make lemonade to make it taste better
Juice Cup Recipe< /p>
How to use a juice machine
How to make a milkshake
What to add to apple juice to drink
Why does apple juice turn black when it "explodes"? Normal phenomenon, oxidation. Next time you squeeze apple juice, add a little salt. It will not turn black, and the taste will be sweeter than without salt.
2013-01-22
1
How to make apple juice for children so that it tastes delicious? I have made it twice for children but they didn’t like it...
Peel the apples. Just cut it into pieces and put it in a soy milk machine or juicer. You can also add a little sugar.
2013-05-08
See more related questions< /p>
Waiting for your answer
Should I not do this
2016.12.22
Excuse me, the POE Ethernet power supply needs to be energy efficient Certification?
2016.12.20
What is the goal of wedding menu design
2016.12.17
I once watched a movie in which the protagonist Advertising an urban novel that can help others hit people
2016.12.11
Q&A homepage
Feedback