Ham roll Flammulina velutipes is made of Flammulina velutipes and ham sausage slices. It tastes spicy and is a favorite dish for children at home. The method is simple and easy to learn.

Ham Flammulina velutipes

Ingredients: square ham sausage, Flammulina velutipes, bean paste, salt, chicken essence, green and red pepper rings, soy sauce, oyster sauce, soy sauce, dried peppers and garlic slices.

Enoki Mushroom

The first step is to remove the outer packaging of the square ham sausage and cut it into thin slices.

slice up

Step 2, remove the roots from the ham and wash it, then tear it into golden needle mushrooms.

tears

Step 3, take a piece of ham sausage, put a Flammulina velutipes on it, then roll it up, insert it with a toothpick and fix it.

curl up

plug in

Step 4: Heat oil in a pan, add garlic slices and dried peppers and stir-fry until fragrant. Add a spoonful of bean paste, a spoonful of soy sauce, soy sauce and oyster sauce and stir-fry red oil.

Thick bean paste

Fried red oil

Step 5, add a spoonful of water to the pot, add salt and chicken essence to taste, and boil the water.

Step 6, put the Flammulina velutipes ham roll into the pot and cook for five minutes on medium heat.

The last step is to cook for about five minutes, sprinkle with green and red pepper rings and serve.

Sprinkle with green pepper rings

Ham Flammulina velutipes

A delicious home cooking, the method is relatively simple, and the taste is the most important dish.

Efficacy of Flammulina velutipes

Flammulina velutipes is cold, sweet and salty, and has the effects of nourishing liver, benefiting stomach and intestine and resisting cancer. It is mainly used for treating diseases such as liver disease, gastrointestinal inflammation, ulcer and tumor. The zinc content in Flammulina velutipes is high, which is helpful to prevent male prostate diseases. Moreover, Flammulina velutipes is also a kind of food with high potassium and low sodium, which can prevent and treat hypertension and is not good for the elderly.

Tonifying liver and stomach, anti-cancer; It is mainly used for treating diseases such as liver disease, gastrointestinal inflammation, ulcer and cancer, and improving intelligence.