Peas and beef can be eaten together. Chinese medicine believes that peas are sweet and flat, beneficial to the spleen and stomach, and have the effects of invigorating qi, stopping diarrhea, regulating nutrition and strengthening urine, eliminating carbuncle and swelling, and relieving milk stone poisoning. It can be used to treat beriberi, galactorrhea, spleen and stomach discomfort and other diseases, while beef has the effects of invigorating spleen and stomach, invigorating qi, strengthening bones and muscles, quenching thirst, reducing swelling, edema, asthenia and thinness. It can be seen that the two are not in conflict and can be eaten together.

Nutritional value of peas;

1. The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have anti-cancer effects.

2. Peas are different from ordinary vegetables, and contain uric acid, gibberellin, phytohemagglutinin and other substances, which have antibacterial and anti-inflammatory effects and enhance metabolism.

3. Peas and bean sprouts are rich in dietary fiber, which can prevent constipation and have the effect of clearing intestines.

Nutritional value of beef;

1. Beef provides high-quality protein and contains various amino acids. The proportion of all kinds of amino acids is basically the same as that of all kinds of amino acids in protein, which contains more sarcosine than any food.

2. The fat content of beef is very low, but it is the source of low-fat linoleic acid and a potential antioxidant.

3. Beef contains minerals and vitamin B family, including nicotinic acid, vitamin B 1 and riboflavin. Beef is also the best source of iron needed every day.