Not bad, very delicious.

Beef curry is a delicious recipe. The main raw materials are beef shank, onions, etc. This dish is golden in color, rich in curry aroma, and the beef is crispy and delicious.

Suitable group of people

Student meals, conditioning for cold limbs, health conditioning in winter, conditioning for malnutrition, and recipes for people working in low-temperature environments.

Notes

Beef should not be eaten often, but once a week is appropriate. Beef is not easy to be cooked and rotten. Adding a hawthorn, a piece of orange peel or a little tea leaves during cooking can make it easy to rot. Stewed beef preserves nutrients better. The muscle fiber of beef is rough and difficult to digest, and it is also high in cholesterol and fat. Therefore, the elderly, young children and people with weak digestion should not eat more, or eat more tender beef. Modern Western medical research believes that beef is red meat and contains a foul-smelling acetaldehyde, which is harmful to health if consumed in excess. People suffering from skin diseases, liver diseases, and kidney diseases should eat with caution.