Mushroom shrimp is a home-cooked dish, and the main raw materials are shrimp and mushrooms. The combination of the two is not only beautiful in color, but also fresh and rich in taste, and it tastes very delicious. Here is a brief introduction to how to make mushrooms and shrimps delicious.

Mushroom shrimp ingredients: shrimp 100g, mushroom 50g, citronella, salt, pepper, cooking wine, raw flour, lemon, ginger and garlic.

The practice of mushroom shrimp:

1. Chop citronella, shred lemon peel, and prepare shredded ginger and garlic.

2, hot pot oil, put citronella, shredded lemon, shredded ginger and shredded garlic in the pot.

3. Pour in shrimps marinated with salt, pepper, cooking wine and raw powder, and then pour in mushrooms.

4. Stir fry for a while, add salt and make it thinner.

Edible value:

1, Lentinus edodes can strengthen the spleen and replenish qi, because from the perspective of traditional Chinese medicine diet, Lentinus edodes is flat and sweet, and enters the spleen and stomach. For people with weak spleen and stomach, loss of appetite and indigestion, if eaten properly, mushrooms have the effect of invigorating spleen and benefiting qi.

2. Shrimp is rich in nutrition, and the protein content is several times to dozens of times that of fish, eggs and milk; It is also rich in potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other mineral components. The meat is soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.