Look at my big bracelet, isn't it beautiful?

Recently, my mother and I made a video and kept telling me to drink more water.

But you know, I really can't drink white water.

Today I made a pot of cold extraction with my favorite jasmine tea. It is really delicious! It's simple. You don't have to remember the proportions.

I used sugar substitute, but it's still low in calories!

Take it at work and you can drink it all day.

You can also have a picnic or something.

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Materials/

Pineapple? Lemon jasmine tea? Sugar substitute

Practice/

1. Make jasmine tea first. If cold water is used, it needs to be refrigerated overnight. I'm not so patient, so I just soak in hot water and let it cool.

2. Put the pineapple and lime in the bottle, add sugar substitute and inject jasmine tea.

Put it in the refrigerator for two hours and you can take it out to drink!