First, petty bourgeoisie vegetables
We call the vegetables that were once very popular in the city but despised by the rural people? Petty bourgeoisie food? Like sweet potato leaves, pumpkin tips, loofah and other melons and vegetables, but also including loofah, pumpkin, melon and other melons and vegetables, generally do not use pesticides.
Second, fast-growing vegetables.
For example, chrysanthemum, water spinach, edible mint and so on. Because the growth period is short and the plants are strong, this crop should be harvested before the pests and diseases come up. Therefore, these vegetables are called because they seldom use pesticides. Green vegetables? .
Third, sunshade vegetables.
Such as leeks, garlic, mushrooms and so on. There is no need to use pesticides. Like the fast-growing vegetables above, these vegetables have a short growth period. They were not born in a greenhouse, nor were they born in a closed greenhouse. Without the infection of sunlight and wind and rain, many germs were prevented from invading.
For fruit trees, I only know that walnuts use less pesticides, as well as pomegranates and chestnuts. Generally, nuts use less pesticides. As for other fruits, I'm sorry, I really can't think of the kind that rarely uses pesticides.
For the above fruits and vegetables, everyone can eat more, which is also very reassuring psychologically. Again, it doesn't mean that fruits and vegetables that commonly use pesticides are harmful to health. At present, the state has strictly managed the varieties of pesticides used in fruit trees, some pesticides with high toxicity and high residue have been eliminated or restricted, and a number of pesticide products with high efficiency, low toxicity and low residue have played a key escort role.
For fruits and vegetables that often eat pesticides, if you are really worried, you can use small methods to eliminate the harm caused by pesticide residues.
1. Soak in clean water. No matter what kind of fruits and vegetables, this method is the most effective. Before eating the bought fruits and vegetables, it is best to soak them in clear water for more than half an hour, which can effectively eliminate skin pollution and pesticide residues.
2, peeling treatment, because pesticides are in contact with the peel, it is best to peel fruits and vegetables, if you feel uneasy.
3. delay eating. For those fruits and vegetables that are relatively storable, it is also helpful to reduce pesticide residues by extending the eating time appropriately. After all, all pesticides have a residual period, and there is no residual harm after the expiration date.
4, exercise, improve resistance, in such an environment, we should pay attention to what we eat, it is best to have a good body with strong resistance. The so-called "one blessing can overcome all difficulties" is the truth.