Nutritional value of black-bone chicken
Black-bone chicken is rich in melanin, 18 amino acids and 18 protein, B vitamins and other trace elements. Among them, the contents of nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher than those of ordinary chicken, but the contents of cholesterol and fat are very low.
The contents of total protein and globular protein in serum of black-bone chicken were significantly higher than those of ordinary chicken. Black-bone chicken contains more amino acids and iron than ordinary chicken, which is a tonic with high nutritional value.
How to make black-bone chicken the most nutritious?
Compared with ordinary chicken, black-bone chicken has higher nutritional value and is often used to supplement fatigue and nourish the body. It is the raw material of Wuji Baifeng Pill, one of the three famous holy medicines in gynecology. Black-bone chicken meat is more tender than ordinary domestic chicken, and it is more suitable for stewing soup and making soup, rather than stewing and frying.
Guidance on black-bone chicken practice
Braised black chicken soup has the best nourishing effect. You can break its bones and stew it with meat and internal organs. It's best to stew in a durable casserole instead of a pressure cooker, and stew slowly when stewing. Not suitable for pressure cooker, it tastes more unique and delicious.
Black chicken soup has the best nourishing effect. Don't use a pressure cooker when stewing. It's best to stew slowly in a casserole.