Rabbit meat is rich in lecithin, which has the function of strengthening brain and improving intelligence; Regular consumption can protect the blood vessel wall, prevent thrombosis, be beneficial to patients with hypertension, coronary heart disease and diabetes, and strengthen their physique and muscles. It can also protect skin cell activity and maintain skin elasticity.

material

200 grams of spiced rabbit meat, 300 grams of yam, oil, salt, onion, ginger and garlic, cooking wine and chicken essence.

working methods

1. Wash yam, peel and slice, and slice spiced rabbit meat.

2. Stir-fry shallots and ginger in hot oil, and then stir-fry yam for a while.

3. Put rabbit meat, cooking wine, 2 bowls of water and simmer for 5 minutes.

4. Season with salt and chicken essence.