Step one. After the ingredients are ready, we first prepare some light salt water, remove the sundries on the bought perilla leaves, and soak the perilla leaves in the light salt water for about ten minutes.
Step two. When soaking perilla leaves, we first prepare a small bowl, wash the millet pepper several times, cut it into granules and put it in the bowl, then wash the garlic and mash it.
Step 3: put other seasonings into a small bowl, add some soy sauce and mix well with clean chips.
Step 4: After soaking the perilla leaves, rinse them with clear water several times. Some people like to scald it with boiling water, but greedy cats like to eat crisp perilla leaves, which taste better.
Step 5: After the perilla leaves are dried, the prepared juice can be evenly spread on the perilla leaves, and it must be even.
Step 6: find a clean container, put the smeared perilla leaves in the container, cover it, put it directly in the refrigerator, and marinate it for a day or two before taking it out.
Cooking skills:
Don't miss perilla when you meet it. It tastes particularly refreshing, often appetizing, and the spleen and stomach are particularly good. Pickled perilla is especially delicious, even better than pork. Perilla is crispy and delicious, and it also has the functions of nourishing the stomach and preventing colds, and its constitution is particularly good. Perilla is very attractive. It is the season to eat, and it has anti-inflammatory and antibacterial effects, even better than pickles.
In addition, there are many ways to eat perilla leaves, such as cold salad, soup, cooking and so on. Each cooking method is particularly simple, refreshing and delicious, and is deeply loved by everyone. Especially in summer, I have no appetite and no spirit. Eating perilla leaves regularly can also stimulate appetite, metabolize toxins in the body, lose weight and make the liver healthy.
At least 80 adults have never eaten this perilla leaf, so don't miss this dish. It has a good effect of nourishing stomach and scraping oil.