White radish goes best with soup. White radish is a kind of vegetable that many people like to eat. White radish tastes sweet and delicious. Many people like to use white radish to make soup, and its collocation is also very many. Share with you the best collocation of white radish soup.
The best combination of white radish soup is 1 1. Boiling soup with white radish and kelp has the effect of resolving phlegm and reducing swelling.
2. Eating mutton in autumn and winter can dispel cold and warm the heart and stomach, replenish qi and blood, nourish the liver and promote blood circulation.
3, white radish squid soup has the effect of warming the middle and lower qi, strengthening the spleen and promoting diuresis.
4, pears have the effect of moistening the lungs and cooling the heart, eliminating phlegm and removing fire. Juicing with white radish can not only cover up the spicy taste of white radish, but also double the therapeutic effect.
5. Cook onion, ginger and radish slices together, which has the effect of dispelling cold and relieving cough. This soup can also prevent colds.
Practice of making soup with white radish
1, white radish seaweed soup
Raw materials: 300g white radish slices, kelp100g; Salt, monosodium glutamate, clear soup, coriander, ginger
Exercise:
(1) Wash kelp and cut it into diamond-shaped blocks; Cleaning and cutting coriander; Wash and shred ginger.
(2) Put the pot on the fire, pour the clear soup and boil it with high fire. Add the radish slices, kelp slices and shredded ginger.
(3) After the fire is boiled again, reduce the fire to boil for about 1 hour until the kelp is cooked and rotten, add salt and monosodium glutamate to taste, and sprinkle with coriander segments.
2. stewed mutton with white radish
Ingredients: 500g of white radish, 250g of mutton, 30g of soy sauce, 50g of sugar, 0g of onion15g, 0g of ginger15g, 2g of fennel, 50g of vegetable oil, proper amount of cooking wine, salt and monosodium glutamate.
Exercise:
(1) Wash the mutton, cut it into 5cm square pieces, blanch it with hot water, and drain the water for later use.
(2) Cut the radish into 5cm square pieces, blanch it with hot water, and keep the soup for later use.
(3) Put 50g of oil in the iron pot. When the oil is heated to 70%, add sugar, stir-fry with a shovel until the sugar bubbles, and stir-fry the meat. After the meat is evenly colored, add 50g soy sauce and add onion, ginger and aniseed.
(4) Cover the pot and stew for 5 minutes, then add warm water. After the fire is stewed, add cooking wine and simmer. When the meat is ripe, pour the radish into the pot and add salt. When the meat and radish are ripe, take the monosodium glutamate out of the pot and put it into a bowl to eat.
3, white radish crucian carp soup
Ingredients: white radish, crucian carp, onion, ginger, salt, chicken essence (can be saved) and vinegar (can be saved)
Exercise:
(1) Carassius auratus 1 strips washed, and appropriate amount of white radish.
(2) Slicing white radish, the thinner it is, the easier it is to taste; Slice onion and ginger.
(3) Saute chives and ginger in the pot and fry crucian carp on both sides.
(4) Add 1.5 times the water in the soup bowl.
(5) Cook the fish soup with strong fire until the fish soup becomes milky white, and turn to medium fire to cook until the water volume is reduced to about 2/3; Add thin white radish slices
(6) Then cook the radish until it is soft and hard, and add a little salt. If you like, you can also add a little chicken essence to freshen up and a little vinegar to remove the fishy smell.
4, white radish pear soup
Ingredients: white radish, pear, rock sugar.
Exercise:
(1) raw material preparation, peeling white radish.
(2) Slice peeled white radish, and the size depends on personal preference.
(3) Cut the pear into pieces, without peeling, just scrub the pear skin clean.
(4) Finally, put the pear blocks and white radish slices into the pot, add a proper amount of water and rock sugar and cook for 20 minutes.
(5) Bring soup instead of pulp.
5, white radish+onion:
Boil the onion, ginger and radish slices together.
The best collocation of white radish soup is 2. How to eat white radish with better nourishing effect?
White radish sparerib soup
material
300 grams of ribs, 300 grams of white radish, proper amount of medlar, proper amount of astragalus, proper amount of angelica, a little salt and a little ginger.
working methods
1. Cut the ribs into small pieces, blanch them with boiling water, and remove the blood.
2. Slice ginger, cut white radish into pieces, and put it in a pot with half a pot of water together with medlar, astragalus and angelica.
3. After the fire boils, turn to low heat and simmer for about 2 hours.
4. Appropriate amount of salt can be added 3 minutes before the time.
This soup is not only delicious, but also has the functions of promoting digestion, invigorating stomach, regulating qi and resolving phlegm, and has a very good effect on treating anorexia in children.
The ribs in the soup have the function of tonifying deficiency and strengthening tendons. Eating this soup in summer is not only delicious, but also sweet but not greasy. It is a very good food to relieve summer heat and quench thirst.
Radish barbecue
material
Pork belly 300g, white radish 1 piece, ginger 1 piece.
working methods
1. Wash pork belly and cut into pieces, cut white radish into small pieces, and cut ginger into sections.
2. Pour the right amount of oil into the pot and heat it, then put the meat into the pot and stir fry.
3. When the noodles are slightly Huang Shi, add ginger slices, 2 star anise, 2 tablespoons rock sugar and 1 tablespoon soy sauce and stir fry.
4. Add a proper amount of hot water and a spoonful of salt to the pot, and simmer for 20 minutes after the fire is boiled.
5. Then put the white radish into the pot and stew for about half an hour.
This dish is not only delicious, but also has the functions of promoting digestion, stimulating appetite, relieving cough and resolving phlegm, and is suitable for many people to eat.
Fish and radish soup
material
White radish 1 piece, ginger slices, fresh fish.
working methods
1. Wash, peel and shred white radish.
2. Put the processed fish into the pot, add the right amount of oil, and then fry on both sides until the surface of the fish is golden.
3. After the fish is fried, add a proper amount of water, which is more than the fish. Then put the ginger slices into the pot, bring them to a boil, and turn to low heat for about half an hour.
4. Finally, add shredded white radish and cook for about ten minutes.
Fish is a common fish and is deeply loved by people. It is not only rich in protein, but also contains less fat, so people don't have to worry about getting fat even if they eat too much.
Besides protein, fish also contains folic acid, vitamin B2, vitamin B 12 and other vitamins. It has the effects of nourishing stomach, clearing away heat and toxic materials, relieving cough and asthma.
If you eat fish and white radish together, the nourishing effect will be doubled, which is suitable for most people. I highly recommend it.
Crucian carp radish bean curd soup
material
2 small crucian carp, 50g white radish, tofu 100g, proper amount of Lycium barbarum, proper amount of scallion and coriander, 3g of ginger, proper amount of lard, a small amount of white pepper, salt and chicken essence.
working methods
1. Wash and shred white radish, slice tofu, soak Lycium barbarum in water for a while, slice onion and ginger for later use.
2. Fry the washed crucian carp in a hot oil pan, then add ginger, hot water, onion and white pepper, bring it to a boil with high fire, and then turn to low heat for about half an hour.
3. It is best to add shredded radish, tofu, medlar, chicken essence and salt to the pot and cook for about five minutes.
This kind of soup is common and the method is simple. Don't underestimate this soup. It has the effects of reducing blood fat, moistening lung, relieving cough, promoting digestion, and resolving food stagnation, and can play a role in drug treatment of hyperlipidemia, expelling wind and resolving phlegm, dyspepsia, dysentery and other diseases.
People with the above diseases can drink some in moderation every day, which is helpful for the treatment of the disease. I suggest you try.
The best combination of white radish and soup is the effect of three white radishes.
White radish contains many trace elements that can induce human body to produce interferon, as well as a lot of plant protein, vitamin C and folic acid.
White radish contains less calories and more dietary fiber, which is easy to feel full and helps to lose weight. It can induce human body to produce interferon, enhance immunity and inhibit the growth of cancer cells. Regular consumption can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
In addition, white radish has the following dietotherapy effects.
1, white radish has the effect of treating hypertension: 750g white radish, 500g water chestnut and 50ml honey. Chop and mash the first two raw materials, put them into sterilized gauze, juice, remove residues, add honey, and take them 2-3 times a day.
2. White radish has the effect of treating asthma: white radish150g, water chestnut 50g and pig lung 75g. Dice white radish, slice horseshoe and pig lung. Add water and seasoning to cook and serve.
3, white radish can cure influenza: 250 grams of white radish, rice vinegar. Wash and slice the white radish, soak it in rice vinegar for several hours, and serve it as a dish. Every day 1 dose.
4, white radish has the effect of treating pneumonia in children: white radish 100 grams, olive 30 grams, glutinous rice 50 grams. Wash the olives with clear water and remove the stones, then wash the white radish and slice it, and cook it with glutinous rice into porridge. Eat the porridge cold after you finish it.
Dietary taboos.
1, white radish should not be eaten with carrots, ginseng, American ginseng and oranges.
2, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse do not eat white radish.